In strengthening the core, a person has greater control over pelvic floor muscles and reproductive organs. Harnessing this helps the individual release muscle tension and experience full body ecstasy.
Yoga is an ideal way to get your sensual core in to shape. Stamina and strength is sexy. You’ll look better and feel sexier after regular practice. Many poses increase circulation to the pelvic region which becomes more “alive,” and can lead to a more satisfying time in the sack. Yoga releases the emotional and physical constrictions we have around life’s challenges, it takes you to a place where you are more receptive to all things, which also helps you become more open and receptive to intimacy.
Watch the following video, which features certified Yoga instructor Robin Downes as she takes you on a Sensual Healing Journey entitled “Core Control”.
Like this video? Please leave a comment below and let me know if it worked for you. Also, let me know what else you would like to know about yoga and spirituality.